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Racquet & Net Sports Adult List

Badminton

Badminton

Fast-paced, improves reflexes, agility, coordination, and competitive spirit.

Pickleball

Pickleball

Easy-to-learn, fast-paced, boosts agility, teamwork, and fitness.

Tennis

Tennis

Boosts endurance, agility, strategy, power, and competitive skills.

Lacross

Lacross

Builds teamwork, speed, hand-eye coordination, strategy, and endurance.

Squash

Squash

High-intensity sport improving speed, stamina, strategy, and agility.

Paddle

Paddle

Fun and social, enhances control, reflexes, and hand coordination.

Table Tennis

Table Tennis

Sharpens reflexes, focus, hand-eye coordination, and quick thinking.

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